EARLY WARNING SIGNS THAT YOUR LIVER IS FULL OF TOXINS

The accumulated toxins are eliminated by the urine and the feces in form of waste and when they ocumulates in liver it become a fatty liver disease.

Every day we are surrounded by toxins and pollutants which leads to its storage in fat cells.

There are two types of fatty liver disease: non-alcoholic fatty liver and alcoholic liver disease.

THE EARLY SYMPTOMS OF THE NON-ALCOHOLIC FATTY LIVER DISEASE ARE:

-weight loss;

-our body swelling because the lack of protein;

-mental confusion;

-pain in the upper area on the abdomen;

-acne;

-allergies;

We reveal 9 natural ways to relieve this signs:

Turmeric

This natural remedy helps digestion and reduce the inflammation caused by fatty liver disease. By taking supplements start with 450 mg of curcumin or turmeric daily.

Dandelion root

This plant is so helpful which cleanses the liver, treat inflammation and liver cirrhosis.

-Black seed oil

With his natural remedy it threats various health issues including fat belly liver.

-Vitamin E

Vitamin E is antioxidant which treats inflammation, strengthen the immune system and keep heart health.

-Goji Berries

Goji Berries are potent blood glucose stabilizers, tumor suppressors and antioxidants. This berries rejuvenate vital enzymes and have oxidative effects on liver.

-Dietary changes

With modern diet we are losing a weight and with that improving the condition of the liver.

-Resveratrol

This is a kind of extract from red grapes which has powerful antioxidant properties and it is very good fighter against fat belly liver.

-Milk Thistle

Milk Thistle is effective as silybin and silymarin against fat belly liver.

-Fatty liver disease treatment

By using healthy lifestyle habits you can reduce the symptoms of fatty liver disease.

You can start consuming healthy food like bananas, sweet potatoes, dandelion root, ginger and all kind of processed foods.

This two excellent recipes for smoothie will help for your liver:

1 Blend a cup of Greek yogurt , 2 tablespoon of peanut butter, one banana, little ginger and a small tablespoon of dandelion root and all this blended you can drink twice a day for better liver.

2 Or you can blend a ginger, banana and dandelion root and drink this smoothie to reduce your fat belly liver.

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